The best way to get better at martial arts is by consistent practice of your skills and taking martial arts classes regularly. At the same time, however, there are elements of your martial arts practice that you can train from home. One of these elements is your fitness.
Here are some ways that you can improve your martial arts fitness from home or when you’re not able to make it in for your regular classes: Continue reading “Improve Your Martial Arts Fitness from Home”
When most people think of karate, they think of the physical aspects. Kicks hold, and punches combine to create a movie-style fight scene. Karate is much more than that, however. Karate trains the mind just as much, or more, as it does the body. When you step on the mat for your first karate class, get ready to transform your body, your mind, and your soul.
These Regulations are in full compliance with the effective norms and requirements in sports, as laid down by the International Anti-Doping Rules and documents of the International Olympic Committee.
Continue reading “Regulations for Anti-Doping Policies of KWU”
It’s easy to be happy when you are healthy and successful. But how do you respond in times of trouble? How do you deal with disappointment, failure, and defeats? Continue reading “The Three Pillars Of Mental Training & Conditioning”
From 29 Jul – 2 Aug 2020, KWF Hungary organize Summer camp. Here is the invitation:
