Is to HIT SOMETHING AS HARD AS YOU CAN.
We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that gives us an edge over the competition an when it comes to training to hit hard – there are a TON of expert opinions.
But after all is said and done and you’ve wasted your time hitting X-RAY paper and flimsy pine boards, sparring with your booties on and practicing your forms…NOTHING and I mean NOTHING replaces HITTING SOMETHING AS HARD AS YOU CAN. Continue reading “THE SECRET TO HITTING HARD”