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Dear friends Osu!
I take this opportunity to inform that we are finishing the last details with our collaborators, sponsors and team, so that we can send all the information necessary for Bulletin 1 soon.
The Portuguese Karate Organization Kyokushin is very committed to organizing the biggest and best European championship in the history of KWF. We do not fail.
See you soon.
Shihan Antonio Pereira.
KWF representative in Portugal and Brazil.
Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
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Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...
