Connect with us

Hi, what are you looking for?

NEWS

Successful training camp for women in Norway

On October 19th and 20th, the Norwegian Martial Arts Federation arranged a training camp for women in full contact karate.  

The main objective of the training camp was to unite women across organizational affiliation, to exchange competence, and to stimulate to increased recruitment of female karate athletes in Norway. The event was hosted by Sempai Line Svendsen from Gandsfjord Karate Club (NKKO). 

She is also a board member of the karate group in the Norwegian Martial Arts Federation. 

A total of 35 women had signed up for the event. All the instructors were women from the Norwegian full contact karate community. 

The workout sessions contained elements from full contact sparring, self-defense, “body combat”, yoga, high-intensity training and stretching.

We hope to arrange yearly events to strengthen the female karate community and to showcase the vast competence of national female fighters in full contact sparring, training methods and self-defense.

You May Also Like

Interesting

Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...

Interesting

How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...

Interesting

Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...

Interesting

When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...