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Watch this video, you can learn something new and useful, something to develop your kick at home  


Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...


The training camp of the Professional League of the  Kyokushin World Union (KWU), before SENSHI 14, offered great emotions and exhausting classes in a...


On February 17, 1964, Mas Oyama, the founder of Kyokushin Karate, brought over three of his fighters to the famed Lumpinee Stadium in Thailand...