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Sensei Ewerton Teixeira (born February 13, 1982) is a Brazilian professional kickboxer, mixed martial artist, and Kyokushin Kaikan karateka. Teixeira obtained his first K-1...

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Watch this video, you can learn something new and useful, something to develop your kick at home  

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Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...

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The training camp of the Professional League of the  Kyokushin World Union (KWU), before SENSHI 14, offered great emotions and exhausting classes in a...

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Tensho is one of the older, more fundamental katas. Tensho kata: Its origins are based on the point and circle principles of Kempo. It was...