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KWU World Cup Varna, U21 Final -60 Yelaman Mukashev (Kazakhstan) – Askhat Galeev (Kazakhstan, aka)


The best ankle strengthening exercises help to improve the ankle’s ability to tolerate the three main demands placed on them during athletic activity. These...


The release of This is Karate can be credited as a major factor in the global spread of Kyokushin Karate. Its Japanese counterpart, Secret...


Join us on a captivating journey as we delve into the life of Shihan Nicholas Pettas, whose martial arts adventure began on the chilly...