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Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
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SENSHI: The Ring Where New Global Fighting Stars Are BornSENSHI: The Ring Where New Global Fighting Stars Are Born
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Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
Kyokushin Karate: A Powerful Tool for Self-Defense When considering martial arts for self-defense, many styles come to mind, but one that stands out for...
Ok, so we have all encountered at least one self-defense training system that promises to teach you how to defend yourself in real life...
