NEWS
The sixth edition of the K-1 World Grand Prix in 1998 has once again gathered 8 of the finest heavyweight kickboxers under one ceiling....
Hi, what are you looking for?
The sixth edition of the K-1 World Grand Prix in 1998 has once again gathered 8 of the finest heavyweight kickboxers under one ceiling....
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
Experience an Unforgettable Fight Night on February 22 in Varna 12 martial arts legends arriving in Bulgaria will gather at SENSHI 25, an international...
The 7th USA-IFK United States International Kyokushin Championships took center stage at the Tropicana Hotel in Atlantic City, NJ, bringing together an impressive 203...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
The martial arts living legend Sam Greco was part of the 2022 SENSHI summer training camp. The Australian full-contact karateka, heavyweight K-1 kickboxer, and...
KWU SENSHI, launched in July 2023, is rapidly becoming one of the most dynamic organizations in the world. Guided by the core principle of...