Interesting
These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...
Hi, what are you looking for?
These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...
You might think that training Kyokushin karate is only for those who want to test their mettle in a full-contact fight. But truth be...
It’s the perfect time to reflect on the changes we want to make and resolve to follow through on those changes. While you’re trying...
A well-designed Kyokushin youth program is essential for building long-term student retention, confidence, and personal development inside the dojo. While many children begin training...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
On 10 January 2026, the General Assembly of the Bulgarian Karate Kyokushin Federation (BKKF) was held, during which the sports calendar for the upcoming competitive period was approved....
The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an intense heat that...
The international Kyokushin calendar welcomes another highly anticipated event in 2026. On Saturday, 7 November 2026, fighters and kata competitors will gather in the...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Tameshiwari, a traditional practice in Kyokushin karate, is more than just a demonstration of physical power; it is a display of mental focus, perfect...