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SENSHI

High intensity and useful sparring marked the third day of the SENSHI camp

The third day of the ongoing SENSHI Summer training camp in Bulgaria went just like that.

Today’s activities were marked by extremely high intensity and pace. Both training sessions ended on a ‘hard and useful sparrings’ note, showcasing the world-class skills of the participants.

The SENSHI instructors divided the fighters into several groups once again, as the competitors are switching instructors session by session.

Both sessions kicked off with a solid stretching and warm-up, which set the tone for what was coming. Semmy Schilt started out his students with sit-ups and push-ups. After that, “The Hightower” demonstrated various ways of executing identical combinations.

More about the sessions and more pictures HERE on boec.com website

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