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Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
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Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
SENSHI
The International Fight Gala Night SENSHI 26 Gladiators on May 17 in Plovdiv, Bulgaria, presents the fight card and all the fights of the...