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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...
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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
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The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...