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The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...

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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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Written by Leon Voskamp Photo: ANP, Xinhua News Agency Valence Bickel is a world-class athlete in Kyokushin karate, considered the toughest form of karate....

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What do you think Martial Arts is for? Some people might say it is for Self Defence. Some people might think it is for...

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Four Bulgarian fighters will step into the ring in Varna, Bulgaria. A new major edition with a gala evening of the international SENSHI promotion is coming. On February...