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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...

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The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...

Interesting

The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

Interesting

By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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KFK 10th training camp with Shihan Bogushov Vasilii and Sensei Tochilov Artem from IFK Russia was held between the 9th to 12th of March...

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A huge event of the strongest fighters in age of 6 to 17 was supported and organized by the parents of our Dankezu-family! Exactly...