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The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...

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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

Interesting

By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

NEWS

Written by Leon Voskamp Photo: ANP, Xinhua News Agency Valence Bickel is a world-class athlete in Kyokushin karate, considered the toughest form of karate....