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Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...
Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...
Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
The fighting legend of the Gracie family explains why you need to know to strike in addition to grappling if your goal is to...
Did the ninja use throwing stars? The sharp-pointed throwing star was a secret weapon in many samurai schools, but such devices did not become...
In modern culture, the ninja are often portrayed as cold-blooded assassins, men and occasionally women garbed in black and armed with samurai swords and...
Martial arts of any kind are really considered a niche kind of ‘sport’. So we can assume that… not everyone likes it. Here are...
Martial arts leads to both physical and mental skill improvements. As your train and learn physical self-defense skills, one of the many mental skills you develop...
The 2003 K-1 WGP in Fukuoka, Japan, gathers around some of the best kickboxers under one ceiling. The tournament consists of 7 K-1 rules...
Choose. It all depends on what you want. Do you want to learn at a calm, slow pace until you get the moves right?...
It’s hard to say too much about Michael Jai White, whether you’re talking about his talents (seven black belts, dozens of major acting roles,...
“You cannot make students attend class if they aren’t in town, but you can make your best effort to get them back when school...