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Ivan Drago reveals how to stay jacked when gyms are closed.
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Traveling can do wonders for your life. You get to experience new cultures, meet new friends, and create memories that will last a lifetime....
Learn the essentials for winning competitions with this beginner’s guide. Discover tips on training, mindset, and strategies to succeed. Sport karate is an exciting...
Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Ivan Drago reveals how to stay jacked when gyms are closed.
Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
Most people take the road most traveled when it comes to martial arts training. Which means only a handful of people ever take the road...
The 1997 Braves K-1 tournament was staged in Fukuoka, Japan. Some of the finest kickboxers from all over the world participated in the event...
When you think about your martial arts training, the things that come to mind might be your personal goals, the classes you’ll attend, and the...
The best way to get better at martial arts is by consistent practice of your skills and taking martial arts classes regularly. At the...
When most people think of karate, they think of the physical aspects. Kicks hold, and punches combine to create a movie-style fight scene. Karate...
If your mind is the captain, your body is the airplane. Educating the pilot and training them to fly during emergencies and make the...
Modern styles of self-defense and competitive fighting owe a large debt of gratitude to the various Japanese martial arts styles. Except for the Chinese martial...