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We see this in every class when students and Instructors bow to each other and the start and finish of the lesson. We also...
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We see this in every class when students and Instructors bow to each other and the start and finish of the lesson. We also...
Being a black belt in a martial art has become an impressive status symbol. The question “What does being a black belt mean to...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Andreas “Andy” Hug (September 7, 1964 – August 24, 2000) was a Swiss karateka and kickboxer who competed in the heavyweight division. Considered to...
To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...
From June 25th to 29th, 2025, the Norwegian Summer Camp in Moi brought together 145 participants for an unforgettable martial arts experience. Led by...
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...