When most people think of karate, they think of the physical aspects. Kicks hold, and punches combine to create a movie-style fight scene. Karate is much more than that, however. Karate trains the mind just as much, or more, as it does the body. When you step on the mat for your first karate class, get ready to transform your body, your mind, and your soul.
These Regulations are in full compliance with the effective norms and requirements in sports, as laid down by the International Anti-Doping Rules and documents of the International Olympic Committee.
It’s easy to be happy when you are healthy and successful. But how do you respond in times of trouble? How do you deal with disappointment, failure, and defeats? Continue reading “The Three Pillars Of Mental Training & Conditioning”
From 29 Jul – 2 Aug 2020, KWF Hungary organize Summer camp. Here is the invitation:
The illusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side splits, along with the front splits. But alas, with age and many years without martial arts, I “lost” the ability. I am now on a quest to regain that split. Continue reading “Side Splits for Kyokushin Karate”