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We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
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We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Michael Jai White is one of the biggest stars of martial arts movies today. Much like Scott Adkins, he was born a little too...
When it comes to self-defense, finding the right martial arts style can be a crucial decision. It’s important to consider a range of factors,...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
What the Basic Philosophies of the Chinese Philosopher Mean to Us “It is the man that can make the truly great, and not the...
On July 5th, in the framework of the 17th KWU International Summer Camp, the KWU World Cup for men and women in the open...
Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments, and camps for years. You’ve spent boatloads of...
On March 3rd, the SENSHI Gym Francisco Filho in Bragança Paulista, São Paulo, hosted a significant event for the martial arts world: the second...
The Arnold Sports Festival South America, the largest multi-sport event focusing on nutrition, wellness, and fitness in South America, is set to become even...
Here are 12 Interesting Facts about Karate: 1. Karate is a Martial Art the originates from the Japanese island of Okinawa. it also had...
