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Dear Country Representatives, Kyokushin World Federation informs that preparation for the Karate Kyokushin World Federation Championship in Krakow is almost finished. Send...
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Dear Country Representatives, Kyokushin World Federation informs that preparation for the Karate Kyokushin World Federation Championship in Krakow is almost finished. Send...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
During two very hot days with temperatures reaching up to 37C, karateka from four dojos trained hard outdoors and indoors as well. We had...
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
IFK 5th World Tournament – Men under 90 kg – Ali Baalbaki (IFK Iran) vs Zsolt Zsiga (IBK Hungary)
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
From August 5th to 8th in the quiet parish of Ermelo, best known for the beautiful waterfall of Fisgas” the 22nd SUMMER SEMINAR was...
On August 20, 2021, the Polish Kyokushin show for TV took place on the Krakow Main Market Square as part of the promotion of...
