Kyokushin WORLD Federation posted on their official Facebook page:
13-14 of October 2017 took place in Świnoujście, Poland
the 31st European Kyokushin Championships with the participation 412 competitors from 24 countries including Japan, USA, Kazakhstan, Lebanon. Continue reading “31st European Kyokushin Championship in the city of Swinoujscie, Poland”
Stretching is important
not only to those who actively do sports but also to those who lead a sedentary lifestyle.
Bright Side shares with you these exercises. They will help you to keep your body fit and show which muscles were involved in each exercise.
Important Note: Don’t forget to breathe normally, and make sure you feel no pain. Hold each position for 10 to 30 seconds.
Axe kicks are a little debatable as to whether or not
they are actually effective as an offensive technique, and you often only really find them coming out towards the end of bouts as the combatants tire and their opponent’s defense lowers a little.
Because of the flexibility required to perform an effective axe kick, in other words striking directly on the collar bone, this kick is most associated with female fighters and the young, though there is nothing stopping a full grown man doing it every now and then. Continue reading “Martial Arts in Action: Delivering an Axe Kick”
The KFK took part in the Shinkyokushin tournament that was held by ELITE academy on the 25th August 2017,
KFK took part with Sensie Bader AL-Bashir head referee of Kyokushin Kuwait, Sensei Abdullah Al-Khurafi team coach and Senpai Talal Al-Manaseer as referee. Continue reading “WKO Kuwait tournament”
On October 8, in the Nizhny Novgorod’ School of the Olympic Reserve,
was held a general training, dedicated to the International Karate Day. Training session was under the leadership of Shihan Alexey Gorokhov and leading instructors of the National Sports Foundation “Sport Federation of Kyokushinkai” Continue reading “World Karate day with Shihan Alexey Gorokhov”