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TAMESHIWARI (breaking) cannot be separated from Karate as a whole. When speaking of Karate, people generally associate Karate with Tameshiwari, believing that the value...

Interesting

Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...

KWU World Cup 2022 YouTube playlist│5.07.2022

SENSHI 12 YouTube playlist│09.07.2022

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