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We see this in every class when students and Instructors bow to each other and the start and finish of the lesson. We also...
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We see this in every class when students and Instructors bow to each other and the start and finish of the lesson. We also...
The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
Take your training to the next level this September in Varna – the sea capital of Bulgaria! From 11th to 14th September 2025, the...
Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...
We share with you Sensei Tariel Nikoleishvili’s impressions of the past week. From July 6 to 13, 2025, the XIX International Summer Martial Arts...
Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...