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Monday Motivation “The difference between winning and losing is most often not quitting.”
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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Monday Motivation “The difference between winning and losing is most often not quitting.”
Last week in Tunisia there was The 1st Open Kyokushin African Championship. The Head Judge of the Championships, CEO of the Russian Union of...
Monday Motivation “A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.”
Monday Motivation “One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.”
Monday Motivation “Since karate is a martial art, you must practice with the utmost seriousness from the very beginning.”
Monday Motivation “Karate is not about winning over others. It is about winning over one’s self. Ultimately, the most challenging opponents we face reside...
Monday Motivation “Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better.”
Monday Motivation “Karate is like boiling water, if you do not heat it constantly, it will cool.”
Monday Motivation “Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.”
International Women’s Day, celebrated each year on March 8, is a day honoring the social, economic, cultural and political achievements of women around the...
