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The best way to get better at martial arts is by consistent practice of your skills and taking martial arts classes regularly. At the...
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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
The best way to get better at martial arts is by consistent practice of your skills and taking martial arts classes regularly. At the...
When most people think of karate, they think of the physical aspects. Kicks hold, and punches combine to create a movie-style fight scene. Karate...
If your mind is the captain, your body is the airplane. Educating the pilot and training them to fly during emergencies and make the...
Modern styles of self-defense and competitive fighting owe a large debt of gratitude to the various Japanese martial arts styles. Except for the Chinese martial...
Gichin Funakoshi was not the greatest karateka of all time. This might come as a surprise to many who train in Japanese karate, who...
Flying triple spinning tornado kicks are certainly impressive. Pull one off, and you’ll get a ticket to the cool kids’ table for sure. Just...
In this modern-day, most martial arts turned from a mystery to a commercial product – be it for gym centers or entertainment media. We...
Benny Urquidez was kickboxing’s most fearless gladiator. With his incredible speed, power, and energy, he could go to any country on earth, fight anybody...
Dear friends! It’s been quite a while that we live in a new reality. I sincerely hope that none of you and your beloved...
Dear all the members of Kyokushin-kan, KWU, and people doing Kyokushin!! I hope you all are keeping healthy and safe. We are facing a...
