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Do not allow anyone to swing a sharp sword at you. You’d think that would be common sense—like “Don’t walk in front of a speeding bus.”...
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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Do not allow anyone to swing a sharp sword at you. You’d think that would be common sense—like “Don’t walk in front of a speeding bus.”...
Written by Boon Mark Souphanh The 100-man kumite holds a special place in the world of Kyokushin karate. The act of fighting full-contact for...
By Patrick Donkor, findingkarate.com Perhaps the most unique challenge in all of Karate is Kyokushin Karate’s Hyakunin Kumite or 100-man Kumite Challenge. Devised by...
A global phenomenon was born in 1993. We should say thanks to the Japanese Kyokushin master Kazushi Ishii. In the ’70s and ’80s, the barbershop...
Osu! or Oss; Tsuki or Zuki; Senpai or Sensei to your teacher… watch and learn in this video
This post is a very sensitive topic, and I hope that those who comment do so with decorum and respect. It is not meant...
Humble, disciplined, and quietly determined to conquer the world of sport. Kristiyan Doychev is only 23 years old, but he is already a gifted...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student,...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
