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On November 13, 2020, as part of the 12th Battle of Champions, a duel between Vitaly Ishakhneli and Evgeny Shalomanov will take place. Vitaly...
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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
On November 13, 2020, as part of the 12th Battle of Champions, a duel between Vitaly Ishakhneli and Evgeny Shalomanov will take place. Vitaly...
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
With three world titles in the K-1, conquered in the nineties of the last century, Peter Aerts is one of the most successful martial...
This movie is what happens when you mix martial arts, an alien invader, and Nicholas Cage. How much more wild can you get? Jiu-Jitsu...
Sem, we are honored to wish you a happy birthday! Be happy! Today is the day you were brought into this world to be...
Doing something for the first time is always stressful. It’s a normal concern. We are taking a risk which leaves us feeling vulnerable and...
We all have heard of the popular phrase “You are what you eat” which implies that what we choose to consume, our diet and nutrition, plays a great...
Miyamoto Musashi is a legendary figure in Japanese history. Miyamoto Musashi is a legendary figure of Japanese history. As a master swordsman, wanderer, writer,...
